Mind tension/Stress ki wajah se hume thaka hua kyu mehsus hota hai.जाने क्या है सच!
Hi dosto me hu factlook aur aaj me apko bataunga ki tension ki wajah se hum bina kam kiyehi thaka hua mehsus kyu karte hai.
So dosto hume to pata hi hai ki jab hum kuchh kam karte hai to hum thak jate hai kyuki humari energy kam karne me use hoti hai .par jara socho jab hum ek hi jagah baith ke kisi baat par apne dimakh par jor dalke sochte hai ya tension me rehte hai tabh bhi hume thaka hua mehsus hota hai. Kya tension lene se bhi humari energy use hoti hai?? To iska answer hai dosto, hhaa! tension lene se bhi energy use hoti hai. Such baat to ye hai ki tension lene se hum kuchh wakt body working ke energy se bhi jada energy use karte hai. Hum jab study karte hai aur kisi din jarurat se jada agar hum padai kar lete hai tabh bhi hum thak jate hai kyuki padai me bhi energy lagti hai. To ye energy use kon karta hoga?? Any daut?? To dosto tension or padai jaise chijo me jab jo bhi energy use hoti hai wo energy humara brain use karta hai.
Padai karte wakt hum jada thaka hua mehsus to nahi karte par asli baat to ye hai ki hum jab tension lete hai tabhi hhi hum jada thakte hai. socho? kyuki ye ek fact hai .bahut scientists ne ye kaha hai ki agar hum tension lene jitni energy apni padai me laga de to hume koi bhi book ek baar padne ke baad me hi sab yaad ho jayega kyuki itni jada energy hum tension leke humare brain ke through gawa dete hai. So mera suggestion to yahi hai dosto ki tension lena to achhi baat hai kyuki stress bhi humari jindagi ka hi ek part hai par jada tension lena aag ke gole me kudne jaisa hai. So mera iss article ke jariye kehna yahi hai ki apni kimti energy hypertension ki wajah se mat gawao sochke dekho aur jaha apko jarurat hai wahi apni energy use karo.
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